Why Fluoride can be Dangerous & What to do
Municipal authorities add specific substances into drinking water for the purpose of disinfection. There are many types of these substances such as fluoride. In case you don't know, fluorine is the source of fluoride. And this is one of the most common and neutral elements. In small quantities, the use of fluoride may help you prevent tooth decay. On the other hand, the use of too much chloride may cause you to suffer from health problems.
In this article, you will read about the dangers of fluoride and the steps you may want to take to remove the substance from your drinking water.
Why is Fluoride dangerous?
If your drinking water contains an excessive amount of chloride, you may suffer from different types of health problems. Given below is the description of some of these health issues.
If children are exposed to an excessive amount of fluoride, they may have teeth discoloration problems. With the passage of time, their teeth may become yellow. As a result, their teeth will become a source of embarrassment for them.
If your drinking water contains excessive fluoride, you may experience problems with your bone health. With the passage of time, your bones will become hard and brittle. If your bones are too thick or hard, you will experience problems with your joint mobility.
If you consume too much chloride, you may experience thyroid problems. With the passage of time, chloride may damage your parathyroid glands, which may cause excessive emission of parathyroid hormone. As a result, the calcium level will come down in your bones. By contrast, your blood will have an excessive amount of calcium, which may put you at a higher risk of bone fracture.
If your drinking water contains excessive chloride, infants may suffer from neurological problems. However, more research is required to say something for sure.
Benefits of Fluoride in Water
Chloride in water offers a lot of health benefits. For example, it may help you prevent tooth decay. You may have a lot of dental problems due to tooth decay, such as oral infections and tooth loss. If you consume too many snacks, carbohydrates, and high sugar, you may enjoy a lot of health benefits.
If you have a dental history such as tooth decay, crowns, bridges, and cavities, we suggest that you drink water that contains an adequate level of fluoride. According to experts, fluoride is quite beneficial for children.
Legal Limit of Fluoride in Water
According to EPA regulations, there should not be more than 4.0 mg/L of fluoride in your drinking water. This amount of chloride can help you prevent a lot of skeletal problems. As far as the known and the foreseeable secondary standard is concerned, this limit is 2.0 mg/L. If the chloride level is lower than this limit, it may not help you prevent tooth discoloration and other bone and teeth issues.
According to World Health Organisation, the amount of fluoride in your drinking water should be less than 1.5 PPM.
How can you protect yourself against fluoride?
If you are worried about fluoride in your tap water, we suggest that you get your water tested in the first place. The problem is that even if your tap water contains excessive fluoride, it will not taste or smell differently. Therefore, you cannot test the level of fluoride in your tap water yourself.
After you have got your water tested, you can look for the best solution. Given below is the description of some of the most effective solutions that you can try.
The use of water filters is to eliminate excess fluoride from your drinking water. If you are looking for the best solution, you can try out reverse osmosis filters. Apart from this, you may also try activated carbon filters. But the downside is that they cannot help you If your tap water contains a high level of fluoride. In this case, you may want to try out alumina and deionizers filters.
If you want to be on the safe side, you can purchase bottled water. As a matter of fact, bottled water is an ideal choice if you want to try out a short-term solution. The downside is that bottled water is quite expensive. Plus, it may not be easy for you to carry a lot of bottled water.
In the United States, chloride has been added to drinking water for decades. If there is adequate fluoride in your drinking water, it can benefit you in many ways. All you need to do is make sure that your drinking water does not contain an excessive amount of fluoride.